Mind Body Bike - Hot/Cold Therapy


Join us for a rejuvenating hot/cold therapy experience with Wild Sauna.

Book your session here
  • Address
    Mount Buller
  • Date / Time

    15/02/2025 - 15/02/2025
    1pm - 4pm

  • Price

    $40pp

About the event

Mind Body Bike - Hot/Cold Therapy

Join us for a rejuvenating hot/cold therapy experience with Wild Sauna.

It is believed that contrasting temperatures improve blood circulation and oxygenation, and in doing so, relieve pain, loosen stiff muscles, and stem inflammationCome and see for yourself!

As part of your booking, you will have access to both the sauna and ice bath within a three hour window (shared facility). Ideally you rotate between the sauna and ice bath, repeating the process approximately three or four times - finishing with a refreshing ice plunge!

 

SESSION TIME

Saturday 15 February, 1pm - 4pm

__________________      

What is Wild Sauna?

 

Starting it's life as a horse float, Wild Sauna is inspired by the roaming saunas of the Nordics. Kerrin and David converted the interior using red cedar to add to the authenticity of your experience. They are the first and the only mobile sauna service in Victoria's High Country offering hosted sauna and ice plunge sessions on site at our off-grid log cabin in Jamieson, roaming pop-up locations throughout the High Country, or you can hire Wild Sauna for your next event or special occasion. Being the first of their kind in the High Country, they want to set the standard in sauna services offering a traditional Nordic sauna experience.

 

Read about the many health benefits of both sauna and ice plunge on their website. www.wildsaunahighcountry.com.au

 

More events

Planner
Close ✕

Planner

Personalise your experience on our site with the Planner

  • → Add your favourite trails, accommodation, events, parks to your list to your list.
  • → Plan your trip by entering your arrive and depart dates to make booking things easier.
  • → Answer a few questions and our website will be totally tailored to your needs.
  • → We’ll also send you email reminders and guides to make your Mt Buller experience incredible.
Get Started

Got an account? Login here